Working with Dr. Sacksteder
Thoughtful expertise. Genuine partnership.
Getting started is simple, supportive, and transparent. Here is what you can expect from our work together, from your first call through your ongoing care.
How to Get Started
The first step is a free 15-minute phone meet-and-greet. During this conversation, you'll share what you're looking for in care and learn more about Dr. Sacksteder's approach, so you can both decide whether it's a good fit.
Once you decide to move forward, we will guide you through the next steps. You will receive secure intake questionnaires through our patient portal (Charm EHR) to complete before your first appointment. All of our appointments are conducted virtually, offering you convenient access to care from the comfort of your own space.
The Process
What the Visits Looks Like
Dr. Sacksteder works with you to build a complete picture of your health, unhurried and over time.
Rather than rushing to conclusions, she takes your care one step at a time. By gathering your history, listening to your concerns, and weaving in your personal goals, she ensures your treatment plan is built entirely around you—not a template. Each visit builds on the last, moving seamlessly from a deep initial understanding to a clear, actionable path forward.
First Visit
75 MINA comprehensive session focused on understanding your health history, current concerns, and personal goals. Dr. Sacksteder reviews your intake paperwork in depth to begin building a complete picture of your health. At the end of this visit, you will be asked to start a brief food journal and sign release forms for past medical records—both of which we will review together during your second visit.
Second Visit
50 MINDuring this visit, Dr. Sacksteder reviews your previous labs and medical records with you, and you will discuss your food journal. Together, you will talk through the next steps in your care, which may include updated blood work or specialized functional lab testing to further customize your plan.
Third Visit
50 MINThis visit focuses on integrating everything gathered so far—your history, previous labs, food journal, and personal goals—into a thoughtful, highly individualized treatment plan. Please note that complex cases or extensive data reviews may occasionally require additional intake visits before your final plan takes shape.
Follow-Up Visits
50 MINThe frequency of your follow-up visits is tailored entirely to your individual needs, the complexity of your care, and the level of support you desire. These sessions allow us to track your progress, review any new lab results, and adjust your treatment plan as your health and vitality evolve.
Services Pricing
Investment in Your Health
We believe in straightforward, transparent pricing so you can partner in your care with confidence.
Initial Consultation
First Office Visit
A comprehensive, in-depth evaluation of your health history, goals, and baseline assessment.
Follow-Up Consultations
Ongoing Sessions
Review progress, analyze lab results, and refine your treatment plan.
Insurance & Payment
Dr. Sacksteder is in-network with several major insurance plans. Because individual benefits vary, please confirm your coverage and benefits with your insurance provider before your first visit.
In-Network List
Dr. Sacksteder is in-network with the following insurance companies:
Kaiser PPO
Lifewise
United (not all plans)
First Choice
Premera
Regence
Please note: it's your responsibility to verify coverage before your appointment. Please contact your insurance company to confirm that Dr. Sacksteder is in-network with your plan for Virtual Health Visits. Individual benefits are based on your specific plan.
Insurance Billing and Financial Policy
In-Network Insurance: As a courtesy to our patients, our office will submit insurance claims directly to your provider only if Dr. Sacksteder is in-network with your specific plan. Because health insurance is a contract between you and your insurance company, policies vary. Some services may not be covered or may be covered at different benefit levels. Patients are financially responsible for any services or balances not covered by their insurance.
Out-of-Network Insurance:If Dr. Sacksteder is not in-network with your insurance plan, payment is due in full at the time of your visit. We will provide you with an itemized superbill that you can submit directly to your insurance company for potential out-of-network reimbursement. We do not submit out-of-network claims on your behalf.
Self-Pay (No Insurance): For patients not using insurance, visits are billed at our self-pay rates. Payment is due at the time of service, and a credit card must be kept on file to secure your appointments.
An Empowered Choice-Based Approach to Testing
We understand that the cost of laboratory testing and imaging is an important factor to consider. Dr. Sacksteder will never require a test to be done. Instead, she will clearly explain the clinical reasoning behind each recommendation so that you can make an informed, empowered choice about your diagnostics and your budget.
The goal is not simply to gather more data, but to identify the right data to support your body's systems at their foundation.
My Philosophy
A Partnership, Not a Prescription
I believe healing and growth are deeply personal, and there is no one-size-fits-all approach.
Each person brings their own unique experiences, strengths, and challenges, and my role is to honor that individuality. As your physician, I see us as partners: you are the expert on your body and your life, and I bring clinical expertise, intuition, and research to support you.
Change can feel overwhelming, especially when it means letting go of familiar patterns or navigating a new diagnosis. My commitment is to provide a safe, supportive space where you stay in control of your choices. As both your physician and your advocate, I pair medical knowledge with a collaborative approach, ensuring you have expert guidance and genuine support to make decisions that truly fit your life.
I approach care with curiosity and compassion, treating change as an opportunity for creativity, liberation, and fulfillment. Together, we will focus not just on managing symptoms, but on enhancing your whole health—helping you feel more vibrant, empowered, and resilient.
If you are ready for growth, strength, and renewed vitality, I look forward to working with you.